Starting off, Vitamin D is not a Vitamin, long time ago mis-namer. It’s actually a Pro-Hormone – a precursor building block to hormones and it’s unbelievably important. It acts as a molecular switch activating at least 200 target genes in our bodies, thereby regulating gene expression. And many of these are the ON switches for our immune system! I only wish I knew then, what I know now.
Archives For Vitamin D3