Archives For Flu

Vitamin D

Starting off, Vitamin D is not a Vitamin, long time ago mis-namer. It’s actually a Pro-Hormone – a precursor building block to hormones and it’s unbelievably important. It acts as a molecular switch activating at least 200 target genes in our bodies, thereby regulating gene expression. And many of these are the ON switches for our immune system! I only wish I knew then, what I know now.

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Vitamin D

Vitamin D

Vitamin D3 Deficiency – A Global Perspective

“Higher serum levels of the main circulating form of vitamin D…, are associated with substantially lower incidence rates of colon, breast, ovarian, renal, pancreatic, aggressive prostate and other cancers.”